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Free tool

CPR metronome

A compression-rate trainer that beeps at 110 per minute and counts cycles of 30. Use it to practise on a cushion, or during a real emergency after calling for help.

0

Compressions: 0 · Time: 0s

Turn your volume up. Higher beep = 30th compression.

Remember

  1. Call your emergency number first and put it on speaker.
  2. Heel of hand, centre of chest, arms straight.
  3. Push 5–6 cm deep, let the chest fully recoil.
  4. Don't stop until an AED or help takes over.
Full CPR guide