Video library

First aid & safety videos

Short, practical lessons from respected first-aid and emergency organisations. Watch, then practise — and pair each video with our step-by-step written guide.

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First aid & safety videos

Hands-only CPR instructional video

Hands-only CPR with an AED

Choking: first aid steps and key actions

What to do when an adult is choking

Know the warning signs of stroke with BE FAST

Bleeding control: 4 simple steps

Burns and scalds: first aid steps

What to do if someone has a seizure

Drop, cover and hold on in an earthquake

How to build an emergency supply kit

How to prepare an emergency kit